 If you looked at your eating habits, it's probably pretty easy to see you're not getting the recommended intake of fruits and veggies a day. And if you have picky eaters in your house, getting them to each anywhere close to the recommended servings of vegetables is close to impossible. Mix a scoop of Fruit and Veggie Essentials with chocolate almond milk and they will never know you just gave them their daily dose of vegetables and fruit. Open a capsule of our Multi Daily, mix it in their Fruit & Veggies drink, in applesauce or yogurt, and they're set for the day. A premium blend of 39 organic vegetables and fruits that have been freeze dried from Mother Nature’s garden. In each scoop, you may receive up to 12,000 ORAC units of antioxidants. Combine it with Protein+ to provide a healthy alternative for a meal.
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 Everyone can and should boost their digestive health and immunity with probiotics. XR Nutrition's Probiotic Essentials + Prebiotics supplement is designed with various probiotic strains that aid in the support of the immune and digestive systems.
Pharmaceutical antibiotics kill both good and bad bacteria (“antibiotic” means “against life”). Antibiotics may upset the intestinal balance and cause disorders like irritable bowel syndrome and Crohn’s disease. Probiotics (“for life”) help normalize digestion during or after antibiotic use. Probiotics hold the key not just for better health and a stronger immune system, but also for healing digestive symptoms, mental health illnesses, and neurological disorders. New research is striving to prove that probiotics and its health benefits go far beyond what we previously thought in years past. PROBIOTICS are bacteria that line your digestive tract and support your body’s ability to absorb nutrients and fight infection.
Heartburn medications have been making the news and have recently been linked to certain kidney complications. Already linked to a risk of fractures and infections, this new study finds there may be more complications to be aware of if you are taking these drugs. How can this happen?
 Have you ever thought about whether you're digesting ALL of what you are eating? Do you suffer from high cholesterol, diabetes, indigestion, irritability, intolerance to glucose lactose or gluten?
 The first major change to the FDA food labels in 20 years, the amount of ADDED sugar in a product will be shown on labels by July 2018. With the new labeling, you will be able to tell the amount of added sugars - products used to make a product taste better - from natural occurring sugars and labels will also show the percentage of calories those added sugars make up based on a 2,000 calorie diet.
 Have you heard the new findings just released about acid reflux?
For more than 80 years, it has been assumed that stomach acid backing up through the esophagus damaged the lining of the esophagus by causing chemical burns, but their research suggests that the damage in patients with gastroesophageal reflux disease (GERD) actually occurs through an inflammatory response prompted by the secretion of proteins called cytokines."  “You are what you eat” is a common phrase we hear. Have you heard that it’s not what you ingest that is important but what you digest that matters most? We are encouraged to eat a healthy, well-balanced diet, but if we are not digesting what we are eating, we may have some health issues. What we ingest SHOULD be digested and used for nutrition.
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